Sports Injury Physiotherapy

Sports injuries can occur to anyone, whether professional athletes or weekend warriors. If you have been injured while playing sports or exercising, it’s important to seek help from a sports physiotherapist. Our team of physiotherapists can help you recover and prepare for any physical activity or sport you enjoy.

If you are dealing with a sprain, strain, surgery, or a broken bone, please do not hesitate to contact us. Our sports injury physiotherapists are experienced in working with athletes. They can help you get back in shape and back on the playing field as soon as possible.

We have two locations in Surrey, BC. Make an appointment with us today, and we will get you off the bench and back to the game in no time!

How Does Sport Physiotherapy Contribute To Managing Sport-related Injuries?

We are highly skilled at identifying any restrictions or limitations hindering your physical movement and optimal functioning. Our physiotherapists conduct a thorough evaluation and movement screening to assess your physical condition and identify potential areas of concern.

Based on the results of this evaluation, we will tailor a program that specifically caters to your needs, ensuring that you are well-equipped to face any challenges your sport may present. Our sports injury rehabilitation programs are designed to deliver optimal results. They may include appropriate treatments such as manual therapy, strengthening exercises, mobility work, and coordination drills.

Surrey Sports Physiotherapy Session

Treatment For Sports Injuries

The Most Common Sports-Related Injuries

Participating in one or more sports is a crucial aspect of a healthy and active lifestyle. It is good for the cardiac system, pulmonary system, musculoskeletal system, endocrine system and much more. However, in an ideal world, playing sports would only bring positive outcomes. Unfortunately, this is not the case. People may move in the wrong way, trip, and fall, and make sudden contact with the ground or each other. As a result, sports injuries are common.

Despite the risk of injury, it should not discourage individuals from playing sports. However, by being aware of some of the most common sports injuries, one can take steps to prevent them or at least reduce the risk of getting hurt. In this regard, let’s examine eight common athletic-related injuries and possible measures that one can take to prevent them.

We’ll screen for underlying conditions that may cause future injuries and address them immediately. As you rehab, we’ll gradually increase the intensity and complexity of your program and include sports-specific training to prepare you for the season.

Expert Sports Physiotherapy Sessions

At The Compassion Centre: Wellness Physio & Rehab Clinic, we offer customized treatment programs for sports-related injuries that may result from trauma, repetitive strain, or biomechanical problems. Our manual therapy techniques include joint mobilization and soft tissue stretching. In contrast, core stability programs and bracing/taping techniques provide a strong foundation and joint stability. We guide clients from the initial acute injury stage to fully returning to their sport.

Therapeutic Taping For Sports Injuries

Taping is a technique used for treating both acute and chronic injuries to ligaments and tendons. Its purpose is to enable an early return to sports or work while supporting and protecting the injured tissues. The primary objective of therapeutic taping is to facilitate normal movement patterns without excessively limiting a patient’s functional capacity.

Why Choose Us?: The Compassion Centre: Wellness Physio & Rehab

FAQs For Our Sports Physiotherapy

Sports physiotherapy is a specialized branch of physiotherapy that deals with the treatment and prevention of injuries associated with sports and physical activities. Sports physiotherapy involves tailored techniques and exercises that cater to the specific needs of athletes, helping them recover from injuries faster, improve their performance, and prevent possible future injuries. Professionals of sports physiotherapy work closely with athletes to optimize their conditioning, rehabilitate injuries, and provide education on injury prevention strategies.

Sports physiotherapy is a specialized branch that deals with injuries and conditions commonly faced by athletes. These may include muscle strains, ligament sprains, tendonitis, joint injuries (such as knee or shoulder injuries), fractures, overuse injuries, and post-surgical rehabilitation. In sports physiotherapy, physiotherapists use various treatment methods, such as manual therapy, exercise prescription, therapeutic modalities (like ultrasound or electrical stimulation), and functional training to address these issues.

The length of a sports physiotherapy session may differ depending on the specific needs of the individual and the complexity of their injury or condition. Generally, sessions last anywhere between 30 minutes to an hour. The number of sessions needed to achieve the best results may vary based on factors such as the severity of the injury, the individual’s response to treatment, and their commitment to follow-up care and home exercises. Typically, sports injury physiotherapists perform an initial assessment to create a customized treatment plan and then adjust the frequency and duration of sessions as the individual progresses.

The Compassion Centre: Wellness Physio & Rehab Clinic - Visit Today To Heal Sports Injuries!

Sports can have a positive impact on an individual’s health and well-being. Still, they also pose a risk of injury, regardless of whether you’re a casual player or a competitive athlete.

At The Compassion Centre: Wellness Physio & Rehab, located in Surrey, BC, our physiotherapists are highly experienced in treating all kinds of athletes and their injuries. We will work closely with you to ensure you recover quickly and return to playing your favorite sport as soon as possible. Don’t hesitate to make an appointment with our clinic today!