Welcome To Our Prenatal Physiotherapy Services

Welcome to our Pre/Postnatal Physiotherapy service, where we specialize in providing expert care for women during and after pregnancy. Pregnancy is a beautiful journey, but it can also come with physical challenges.

Our dedicated team of physiotherapists at The Compassion Centre is here to support you through every stage of your pregnancy, from prenatal assessments to postnatal screenings and personalized therapy sessions. Our comprehensive Prenatal Physiotherapy services can help you have a smoother pregnancy and faster postpartum recovery. Discover how we can help you today.

Labour & Delivery Prep

Maintaining pelvic alignment and symmetry during pregnancy and delivery to reduce potential pregnancy-related pelvic girdle pain.

Perineal care and stretching to help prepare the vaginal connective tissue and pelvic floor muscles for delivery in order to prevent or minimize tearing.

Strengthening and lengthening the pelvic floor muscle to improve continence and mobility, and minimize pain.

Optimizing birthing positions to make sure there’s as much room as possible for the baby as it makes its way through the birth canal.

Minimizing the pain of existing musculoskeletal conditions that may be exacerbated by pregnancy, labour or delivery.

Educating mothers-to-be about pain and pain management, and discussing their fears, concerns and goals for labour, to help settle anxiety and stress.

Your Journey to Healing Begins Here

At The Compassion Centre, we recognize that pregnancy and motherhood are some of life’s most wonderful experiences, but they can also bring about significant changes to your body. If you’re feeling any discomfort or pain during or after your pregnancy, know that you’re not alone, and most importantly, help is available. Book our prenatal physiotherapy service today for assistance.

Prenatal Physiotherapy & Postnatal Care

We offer specialized prenatal and postnatal physiotherapy services tailored to your unique needs. Our services are designed to target key areas such as the pelvic floor, abdominal muscles, and overall posture. We aim to help you experience a comfortable and pain-free pregnancy/postpartum period by addressing these areas. This way, you can focus on your new bundle of joy without being held back by physical discomfort.

Our Specialized Prenatal Physiotherapy Services

At The Compassion Centre: Wellness, Physio & Rehab, we offer a range of prenatal physiotherapy tailored to meet the unique needs of expectant and new mothers.

Why Choose Us? The Compassion Centre: Wellness, Physio & Rehab

Our physiotherapy team is here to offer support and care for conditions such as back pain, pelvic pain, and urinary incontinence. We believe these issues are common and treatable.

Expertise And Credentials:

Our team of physiotherapists at the Compassion Centre is highly qualified and experienced in providing pre/postnatal care, pelvic floor rehabilitation, and women’s health services. We are dedicated to delivering compassionate and evidence-based care to help you achieve optimal health and well-being during this transformative time.

Are you ready to experience the benefits of expert pre/postnatal physiotherapy? Contact us today to schedule an appointment.

Experience Life Without Limits With Women's Health Physiotherapy

With Compassion Centre’s wellness, physio, and rehab services, you can enjoy one of the most special times of your life without postnatal discomfort or pelvic floor issues.

Benefits of Pre/Postnatal Physiotherapy

FAQs For Prenatal Physiotherapy

Absolutely. Our prenatal physiotherapy sessions are designed to be safe and beneficial for pregnant women. We tailor our Pre/postnatal physiotherapy techniques and exercises to ensure they are suitable for each stage of pregnancy, focusing on your comfort and well-being.
Pre/postnatal physiotherapy is highly effective in addressing common issues such as back pain, pelvic discomfort, diastasis recti, and urinary incontinence. We also focus on labour and delivery preparation in the third trimester to prepare your muscles and connective tissue prepare for delivery. Our specialized prenatal physiotherapy is evidence-based and personalized, yielding significant improvements in pain relief, mobility, and overall function.

Scheduling an appointment is easy. You can call us directly at 604-681-9961 or email us at connect@thecompassioncentre.ca. Our friendly staff will assist you in booking a convenient time for your initial assessment and subsequent sessions. Or simply you can BOOK ONLINE.

Many insurance plans cover our services as it is considered as pelvic physiotherapy related to pregnancy and post partum care.We recommend checking with your insurance provider to understand your coverage details and any requirements for reimbursement.
During your Prenatal Physiotherapy session, you can expect a thorough assessment of your condition, including a review of your medical history and physical examination. Based on your individual needs, we will develop a customized treatment plan that may include exercises, manual therapy, education on posture and movement, and more.
Postnatal physiotherapy assessment is recommended 6 weeks postnatally (after you have had your GP check-up) or whenever you are comfortable but even if your pregnancy was long ago, its still okay to get an assessment. Whether you’ve had a vaginal delivery or a C-section, our postnatal screenings and therapy sessions are tailored to support your recovery and address any specific postpartum challenges.

We encourage open communication and welcome any questions or concerns you may have about your pre/postnatal care. Our physiotherapists are here to provide guidance, support, and personalized solutions to ensure a positive and empowering experience during this important phase of your life.

Yes, absolutely. Pelvic floor physiotherapy is a key pre/postnatal care program component. It is highly effective in addressing pelvic floor issues such as incontinence, pelvic pain, and pelvic organ prolapse. Our specialized techniques and exercises can significantly improve bladder control and pelvic floor function.

Schedule Your Prenatal Physiotherapy Appointment Today!

Interested in learning how The Compassion Centre: Wellness, Physio & Rehab can transform your prenatal and postnatal experience? Contact us directly by email or phone to book a consultation and start your path to recovery today.

Every mother deserves care that acknowledges and addresses her unique needs. Allow us to support you in finding comfort, strength, and joy during this incredible chapter of your life.